hand holding calm companion handcarved wooden acupressure ball
★★★★★ 4.8 (1800+ Reviews)

Calm your nervous system in seconds

Hold it. Roll it. Squeeze it. A handcrafted wooden acupressure ball designed to help you feel grounded during anxious moments, medical procedures, pain flare-ups and everyday overwhelm.

Stressful moments come in many forms.
Calm Companion™ is here for them all.

Feeling anxious or overwhelmed?
Dreading blood tests or injections?
Nervous about flying?
Hate going to the dentist?
Need help staying focused?
Period pain or endometriosis?
Looking for support during labour?
Struggling with sensory regulation?

One simple tool. So many moments.

A pocket-sized acupressure tool designed to help calm your nervous system and support you in the moments that matter most.

Science Backed
Gate Control Theory
Founded by a Teacher & Midwife
Created from experience
Portable & Natural
Use it anywhere
Trusted by Thousands
5 star reviews
the calm companion

Meet your Main Squeeze

Sensory support
Natural pain support
Palm-sized
Grounding
Meet your Main Squeeze
Hand carved
Sustainable materials
Fair Trade
FocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & PiercingsFocusLabour & ContractionsPeriod PainTravelSensory RegulationAnxiety & OverwhelmNeedles & DentalTattoos & Piercings
#KeepCalmClose

People won't put it down

★★★★★ 4.8 · 1,800+ reviews
★★★★★
Regret not getting two of these

Took my Calm Companion to the dentist the other day for a deep clean and omg my only regret is not bringing two because I needed one in each hand 😂 It was actually awful and I genuinely think I would’ve pulled the plug halfway through if I didn’t have it. It just gave me something else to think about instead of the scraping and all the horrible noises lol. Definitely buying a second one before my next appointment hahaha

Jess J.Verified
★★★★★
made my surgery a pleasant experience

I ended up taking one into my c-section surgery with me, where I used it to keep my mind busy. I was able to have a laugh with the staff and actually felt really relaxed. The use of Calm Companion hasn’t stopped there at 2 weeks postpartum I use it every feed to massage my breasts before and during feeding to help minimise clogs as an oversupplier. It also softens the tissue to help baby latch easier

Brogan M.Verified
★★★★★
LOVE!!!

The perfect size, texture, pressure for the palm of my hand. I absolutely love these.

Cindy. CVerified
★★★★★
Bought four as gifts

I keep it in my handbag and every time someone sees it they ask where I got it. I've already bought four as gifts.

Hannah T.Verified
★★★★★
A great sensory tool!

I’ve found this tool so helpful, and I am genuinely surprised by how effective the sensory input is! As someone who struggled with my mental health as a teen, the ol’ “flick a rubber band on your wrist” advice immediately came to mind while using this ball….Something strong enough to interrupt the spiral and give your nervous system something physical to focus on, without actually causing harm. I love that it helps bring me back to earth, while also being useful in redirecting discomfort, regulating sensory overload, or honestly just mindlessly playing with it while watching TV! My son has also constantly used it as a fidget toy too! Such a great little tool that is helpful in a surprising range of ways!

JessieVerified
Why we made it

Two women who got a bit obsessed with a wooden ball

Jess is a midwife. Mikaelah's a teacher. We've both spent years in rooms where people are anxious, overwhelmed, or just holding it together. We made Calm Companion for those moments — and then realised those moments are everywhere. So here we are.

— Jess & Mikaelah, founders
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